You, Working with Lindsey Jones, RD:
Did you know that elements of your diet could be causing your fatigue, general lack of health, inflammation, and many other symptoms?
I will help you discover the foods that do, and do not support your body and mind to function at its highest potential.
I use a whole foods practice in educating and working with my clients.
Examples of whole foods: vegetables. fruit. nuts. seeds. eggs. meat. fish. herbs. These foods exist in nature, and our body knows how to use them.
If you are interesting in using this approach, I can help you address:
incorporating a whole foods and natural foods lifestyle
family nutrition and meal planning
organics and GMO’s
general health and wellness
food cravings and sugar addiction
nutrition for pregnancy/breastfeeding/ postpartum
digestive issues:crohn’s, celiac disease, irritable bowel syndrome, diarrhea, gas, constipation, bloating, reflux
cholesterol issues, high blood pressure, heart disease
blood sugar balance
Initial consultation Cost: $200
Follow-up Consultations: $60/hour
Appointments via phone or in person.
*Contact me for nutrition consultation packages.
Classes & Grocery Tours
Kombucha brewing classes, and additional food/cooking classes- cost varies.
Grocery Store Tours: $60/hour
Fun, interactive, and educational classes to help employees live and thrive at work, on the road, and in life!
Group education with or without food demonstration/food tasting.
Handouts and recipes provided for participants, as well as Q&A time.
I ask you:
Do you have health goals for your employees?
Would you like to improve the wellness of employees and cut down on healthcare costs?
Do you have an interest to support health promotion in the workplace?
Do you have an idea for a class that you would like to happen? Let’s do that!
$200/1 hour class. Includes handouts and Q&A.
*Additional costs for:
1)travel to your location
2)food and food prep costs
Call me for a quote!